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POSTPONED: Payneham RSL Veteran Wellbeing Centre – Dietician Classes

Friday 20 March - Sunday 20 December, 2020
10.00am every second Friday - 11.00am
Payneham RSL
360 Payneham Rd
Payneham

ALL EVENTS POSTPONED WHILST COVID-19 SOCIAL DISTANCING MEASURES ARE IN PLACE

Fuel Your Life, in conjunction with The Payneham RSL Veterans Wellbeing Centre are excited to be bringing informative and interactive sessions discussing food and the impacts on health for veterans, front line responders and their families. 

 

Date: Commences Friday 20th March (every fortnight)

Time: 10am-11am

Location: Payneham Returned & Services League – RSL 360 Payneham Road, Payneham SA

Cost: FREE!!!!

Refreshments: Tea and coffee, water

 

Parking is located at Rear

 

Topics will include

  • Myth Busting – the good, the very good and everything in between
  • “This Equals That” – the best food swaps for weight loss
  • Best Advice for your dice – Top 5 tips for the top 5 health problems 
  • Mood Boosting Nutrition – improving depression/anxiety/PTSD through your diet
  • Preventing that Extra Baggage – best advice for preventing winter weight gain 
  • And others to include, shopping tips, meal planning for families, dealing with fussy eaters and different health needs..

 

Bookings through Facebook events or Scott Jeffery via email at jeffro140274@gmail.com

 


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