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Payneham RSL Veterans’ Wellbeing Centre – Yoga Classes

Thursday 04 July - Thursday 05 September, 2019
10.00am - 11.00am
Payneham RSL
360 Payneham Rd
Payneham

The Payneham RSL Veterans Well-Being Centre, with the assistance of Authentik Yoga will be conducting yoga sessions for Veterans, frontline responders and their Partners at the Payneham RSL starting on Thursday 04 Jul 19 and being conducted over 10 sessions. (4, 11, 18, 25 July, 1, 8, 15, 22, 29 Aug, with the final session being 5 Sep)

 

The cost will be covered by the Payneham RSL, so it is free of charge, but donations from will be gladly accepted, to ensure that this does remain a free, or low cost activity. The sessions are directed to the assistance of bring the mind and body together, and free them of the pressures of life and mental illness.

 

The sessions will start at 1000 and finish at 1100 followed by a coffee put on by the Payneham RSL. The numbers will be limited to 20 people (however there is capability for a slight overflow). If there is enough interest, we will run further sessions, however we will require donations for this to occur! You will be required to supply your own Yoga mats, but we will have a limited supply for use.

 

Please contact either Scott Jeffrey (admin Officer for the Payneham RSL Veterans Well-Being Centre) via email on  jeffro140274@gmail.com  or Kirsten Alderson (Authentik Yoga) at Kirsten@authentik.com.au


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